Course: “Beat the Binge” Control Your Impulsive Binge Eating
Do you want to stop the cycle of your impulsive overeating?
Are you sick and tired of feeling weak and under the spell of cupcakes?
Do you have difficulties eating just one Tim Tam when you open a pack? What about chips?
Do you snack before and after your meals? Do you snack all the time?
Do you overeat when you are angry? Annoyed? Frustrated? Sad?
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