How It Works
Stopping the struggle with unwanted habits has never been easier.
1. Choose your course
From dealing with binge eating or drinking to anger management and more, choose the course that’s relevant to you.
2. Complete the course
Our online courses are easy to follow, can be done on any device and can be completed at your own speed.
3. Change your life!
You now have the tools and strategies to move forward in a positive and healthy manner.
ReadWhat our students say
“I have always loved wine, it’s taste, heritage and aesthetics. A few years ago I moved to Paris, and here the culture of drinking is very advanced. No one invites you for a cup of coffee. Every meet-up means wine.
I’m very social, I love gastronomy and going out, and somehow social drinking became my everyday routine. Of course, I haven’t become an alcoholic, and I have controlled my behaviour pretty well, but some symptoms as fatigue, lack of energy, and associating fun with the quantity of alcohol consumed were there.
This course helped me a lot to observe myself and to concentrate on my long-term goals. I know that I will have fun with or without wine, and I can easily say “No, thanks” whenever I want. I sleep better, spend less (actually, wine is not cheap at all) and I have become much more efficient with my to-do lists.
I still love wine, but now I drink better ones and more rarely, and I appreciate each drop a lot.
I recommend this course to all the people who want to be in control of their alcohol consumption, even though it doesn’t seem dangerous yet. By the way, this program works very fast as well. In 2-3 you are free from any unwanted habits.”Daria, 32
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EXCELLENT COURSESMORE THAN
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LIFE CHANGING LESSONSOVER
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HAPPY STUDENTSMeet Your TutorsSay hello To Our Team
“If you’re not in control of your dysfunctional impulsive behaviours they will control you”.Dr. Yuliya Richard
“Although not all impulses are bad, understanding them is essential in ensuring you don’t develop unhealthy habits or addictions”Leigh Pierce
“It is important to be in control of your behaviour as it helps you feel being in control of your life”Dr. Sirous Mobini
