• Only $139.30 with coupon NYNY2020

    Our comprehensive course which will help you learn skills and strategies to help you make choices you can feel good about now and later on, instead of the choices that just feel good now.

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand where your urges come from.
    • Learn healthier ways of thinking that leads to better control.
    • Create better habits.
  • Only $139.30 with coupon NYNY2020

    Beat the binge and be in control of your eating at all times. New habits can be formed in just a matter of weeks. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand and get to know your patterns with binge eating.
    • Replace urges and impulses with healthy eating habits.
    • Learn techniques and tools to deal with unavoidable triggers.
  • Only $139.30 with coupon NYNY2020

    Regain control of your finances and impulsive spending habits with our online course in a matter of weeks. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand where your urges are coming from that lead to impulsive spending.
    • Learn to form new, healthy habits to regain control.
    • Find a lasting, healthy balance with your finances.
  • Only $139.30 with coupon NYNY2020

    Overcome any anger and rage impulses in just a few weeks. Learn how to understand and manage anger impulses in less destructive ways. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand where your urges come from that lead to angry and destructive reactions.
    • Modify your reactions to these urges.
    • Find a healthy balance so you no longer say and do things you regret.
  • Only $139.30 with coupon NYNY2020

    If your relationship has been damaged and connection and trust has been lost, we can help. In a matter of weeks, you can rebuild your relationship and bring back the trust. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand and take ownership for any impulsive behaviour that has affected the relationship.
    • Manage conflicts within the relationship that won’t create further damage .
    • Communicate better with one another.
  • Only $139.30 with coupon NYNY2020

    Do you find yourself waking up with regret after drinking? Are you trying to find a healthier balance with drinking? Stop binge drinking and start controlling your alcohol use to minimise the negative impact it has on your life in a matter of weeks. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Understand where your urges and triggers are coming from that lead to binge drinking.
    • Learn new methods and techniques to control these urges so they don’t lead to unhealthy drinking habits.
    • Find a healthier balance with alcohol.
  • Only $139.30 with coupon NYNY2020

    This online course is designed to help people understand their procrastination patterns, interrupt them, and develop more productive work habits. 

    This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

    You will learn to:

    • Get to know your procrastination patterns.
    • Change your mindset to make lasting change.
    • Create new habits to live a more productive life.
  • Plan ahead to meet the challenges of Impulsive Overeating or Binge Eating, Binge Drinking, Impulsive Shopping and Overspending, and Gambling.
  • Only $559.30 with coupon NYNY2020

    Start a healthy new pathway forward through study-based methods and overcome your unwanted habits for good in a few weeks. This master class includes a lifetime access to 100+ video lessons, practical activities, worksheets and mindfulness exercises of all our courses for a 50% discount.

    You will learn to:

    • Understand your urges origins
    • Modify your problematic behaviours
    • Get rid of your unwanted habits & find a healthy balance