Enjoy more moments by learning to control your drinking.

Learn to say ‘no’ to binge drinking and start controlling your alcohol use matter of weeks. 

Online Course: Stop Binge Drinking

Lifetime Access: $199

Do you need help overcoming binge drinking?

It’s a fair question and most people do try to manage their drinking problem on their own. Unfortunately, in most cases it simply doesn’t last. The majority who try to battle it alone eventually give up altogether and run the risk of losing the things they value most. But the good news is that there are proven strategies that you can use to regain control and beat your binge drinking issues for good. That’s where we come in – we can help you find the right balance and manage your impulses, so you can say no when you need to.

A quick test

Not sure whether this course applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you.

Our program provides you with all the resources you need to achieve the change you are seeking for:

Overcome Damaging Anger & Rage in just 6 Weeks.

Lifetime Access: $199

What's Included?

Our program provides you with all the resources you need to achieve the change you are seeking for:

Reviews

What you'll learn

This program will teach to how to modify your behaviour when around alcohol, as well as manage your emotions, triggers, and urges effectively. Based on a 3-year doctoral study, this course combines the latest research proven modalities – including Cognitive Behavior Therapy, mindfulness, motivational interviewing, Acceptance and Commitment Therapy – to provide you with a sustainable way forward. When we break it down to its essence, impulsivity is a personality trait, so you need to understand the cycle of impulsivity. If we don’t understand ourselves, our personalities, we often fail in creating a sustainable life change.

impulsivity-corporeate-online-courses-wellbeing

Take the Binge Drinking AUDIT Test

The AUDIT (Alcohol Use Disorders Identification Test) is a simple and effective method of screening for unhealthy alcohol use, defined as risky or hazardous consumption or any alcohol use disorder. Based on the data from a multinational World Health Organization collaborative study, the AUDIT has become the world’s most widely used alcohol screening instrument since its publication in 1989.

Why Impulsivity?

A study-based method

As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.

For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat procrastination issues for good.

Flexible & Affordable

As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.

For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat procrastination issues for good.

Dr. Yuliya Richard

Founder – Impulsivity

Dr Yuliya Richard | Impulsivity

My name is Yuliya Richard and I am the Founder of Impulsivity. I designed this course to help people control their binge drinking, and to empower them to say ‘no’ to more drinks when they have had enough.   

Through my years of research I found that there was one consistent theme at the core of our unhealthy patterns, undesired habits and addictions. And that is uncontrolled  or poorly controlled impulses. I discovered that our impulses lead us to irrationally break the things in our lives that are most important to us including our relationships, health and careers. 

This course is a way to break free of the impulsive habits that enslave us. 

I would like for more people to have access to material that can help to make long lasting changes. The course is accessible can take this course on any mobile device and can be taken at your own speed. And all for the cost of an hour of therapy.

If you find you are stuck or have questions you can always email me at [email protected]

I hope this course can help you find the solution and help you get back to the life you deserve.

Dr Yuliya Richard | Impulsivity

Frequently Asked Questions (FAQ)

There are 8 modules in the course which each focuses on a different area of excessive alcohol consumption, it’s effects and how to overcome your urges to consume alcohol.

We recommend to do at least 1 – 2 modules a day as we recommend for people to practice what they learn straight away and to start implementing it in their lives. Based on that approach, you could complete the course in as little as 8 days. We suggest allowing 2 hours a week for 6 weeks to complete the course.

Lifetime. Once you purchase our course, you can access it for as long as the course is active.

The course was developed with help from major Australian universities and Clinical psychologists.

Our program is  based on principles of CBT, Impulse Control building strategies, Motivational Interviewing and Mindfulness approaches. Every program comes with a bonus program of self-control (this is a foundation course of impulse control program). It is based on years of post-doctoral study and Psychological practice. 

The course is delivered via pre-recorded videos which you can access at any time. There are additional workbooks and excercises included in the course to help support your learning.

Yes, a course completion certificate is automatically made available at the end of the course once all modules have been completed. Some of our clients use this certificate of completion to present in court, community programs, mediation programs or elsewhere when it is required.

We support our participants all the way through the course, they can always contact us if they have question or require support with additional resources/referrals.

Yes, you can always contact us here with any questions or support enquiries.

Other impulsivity courses.

Anger & Rage

Binge Drinking

Relationship Issues

Go to Top