Course Bundle: A sex life on your terms + relationship rebuilding for couples

$398.00 $298.00

Only $139.30 with coupon NYNY2020

Do you need to let go of some of the limiting and unhelpful ideas about sex and relationships and would you like to learn about healthy sexuality and ways to relate better to your partner?   Creating a sex life on your terms and a healthy, happy relationship go hand in hand. If you find yourself making choices around sex that sometimes damage you and others, our online bundled Relationships & Rebuilding and Creating a Sex Life on Your Terms courses can help you take back control of your relationship, and your relationship with sex. 

This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.

You will learn to:

  • Understand where your urges and triggers are coming from that lead to regretful decisions and behaviours around sex.
  • Learn new methods and techniques to control these urges so you have positive sexual experiences.
  • Strengthen and build relationships and communication around sex.
  • Manage conflicts within the relationship that won’t create further damage .
  • Communicate better with one another.
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Description

Is it for me?

A quick test

Not sure whether this course applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you.

  • Does sex for you quite often come with a ‘shameover’ – ie, the next day you wake up feeling regretful, shame or guilt
  • Do you quite often say yes, when you really want to say no?
  • Do external factors (like porn) interfere with the way you connect with your partner?
  • Do you feel you can be open and honest about what works for you sexually?
  • Do you use sex to gain closeness with someone?
  • Has your relationship been damaged by betrayal or broken promises?
  • Do you feel disillusioned in your relationship and don’t know how to fix it?
  • Are you sick and tired of having to deal with the same issue again and again?
  • Has your partner tried but failed to manage their binge drinking, anger issues or other impulsive behaviours?

  • Do you want to help your partner to change unwanted habits?

What’s included?

Our program provides you with all the resources you need to achieve the change you are seeking for:

  • 15+ video lessons that walk you through various powerful CBT techniques and mindfulness strategies

  • Practical activities that allow you to put what you’re learning into practice

  • Printable easy-to-follow worksheets for you to complete

  • A library of mindfulness exercises and guided meditation recordings

  • Lifetime access to all of the course content and future updates

  • Certificate of completion

Why Impulsivity?

A study-based method

This program will teach to how to modify your behaviour when you’re angry, as well as manage your emotions, triggers, and urges effectively. Based on a 3-year doctoral study, this course combines the latest research proven modalities – including Cognitive Behavior Therapy, mindfulness, motivational interviewing, Acceptance and Commitment Therapy – to provide you with a sustainable way forward. When we break it down to its essence, impulsivity is a personality trait, so you need to understand the cycle of impulsivity. If we don’t understand ourselves, our personalities, we often fail in creating a sustainable life change.

Flexible & Affordable

As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.

For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat anger issues for good.

Ready to change your life?

Ready to change your life?

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