This online course bundle will teach you how to rekindle your sex life and reconnect with your partner.
Do you need to let go of some of the limiting and unhelpful ideas about sex and relationships and would you like to learn about healthy sexuality and ways to relate better to your partner? Creating a sex life on your terms and a healthy, happy relationship go hand in hand.
Online Course Bundle: A sex life on your terms + relationship rebuilding for couples
Lifetime Access: $398.00 $298.50
Is this right for you?
Do you need to let go of some of the limiting and unhelpful ideas about sex and relationships and would you like to learn about healthy sexuality and ways to relate better to your partner? Creating a sex life on your terms and a healthy, happy relationship go hand in hand. If you find yourself making choices around sex that sometimes damage you and others, our online bundled Relationships & Rebuilding and Creating a Sex Life on Your Terms courses can help you take back control of your relationship, and your relationship with sex.
A quick test
Not sure whether this course applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you.
- Does sex for you quite often come with a ‘shameover’ – ie, the next day you wake up feeling regretful, shame or guilt
- Do you quite often say yes, when you really want to say no?
- Do external factors (like porn) interfere with the way you connect with your partner?
- Do you feel you can be open and honest about what works for you sexually?
- Do you use sex to gain closeness with someone?
- Has your relationship been damaged by betrayal or broken promises?
- Do you feel disillusioned in your relationship and don’t know how to fix it?
- Are you sick and tired of having to deal with the same issue again and again?
- Has your partner tried but failed to manage their binge drinking, anger issues or other impulsive behaviours?
- Do you want to help your partner to change unwanted habits?
Our program provides you with all the resources you need to achieve the change you are seeking for:
- Understand where your urges and triggers are coming from that lead to regretful decisions and behaviours around sex.
- Learn new methods and techniques to control these urges so you have positive sexual experiences.
- Strengthen and build relationships and communication around sex.
- Manage conflicts within the relationship that won’t create further damage .
- Communicate better with one another.
Reignite your relationship with your partner and take back control of your relationship with sex.
Lifetime Access: $398.00 $298.50
What's Included?
Our program provides you with all the resources you need to achieve the change you are seeking for:
- 15+ video lessons that walk you through various powerful CBT techniques and mindfulness strategies
- Practical activities that allow you to put what you’re learning into practice
- Printable easy-to-follow worksheets for you to complete
- A library of mindfulness exercises and guided meditation recordings
- Lifetime access to all of the course content and future updates
- Certificate of completion
Reviews
Course 1) What you'll learn
Relationship Rebuilding for Couples
Our course provides you with insight and skills you can use everyday to strengthen your relationship. The course is broken into 10 helpful modules, each focusing on a specific area of your relationship.
- Module 1 - Starting the conversation
- Module 2 - The change process
- Module 3 - Doing the relationship work
- Module 4 - Building a foundation for change
- Module 5 - Breaking bad habits
- Module 6 - Fighting the good fight
- Module 7 - Finding the roots
- Module 8 - Two don't become one. Nurturing each other as individuals.
- Module 9 - The road ahead
Course 2) What you'll learn
A Sex Life on Your Terms
This course is designed to help you to feel more in control of your life, to stop feeling bad and struggling to deal with the negative consequences of your decisions. You deserve to give yourself a chance to feel good about yourself and the choices you are making, to enjoy all aspects of your life and have positive sexual experiences. Whether you are single, monogamous, polyamorous or in any other type of relationship you need to know your rights, have a chance to express yourself, have positive experiences and create your life on your terms.
- Module 1 - Let's start
- Module 2 - Potentially problematic behaviours and habits
- Module 3 - What does sex mean to me?
- Module 4 - Urges, thoughts, behaviours; self-regulation.
- Module 5 - Skills and strategies
- Module 6 - Rethinking sex. Freedom of choice.
- Module 7 - Revising approach to communication about sex.
- Module 8 - Values, beliefs, morals and connection.
- Module 9 - Skills and strategies for long-lasting change.
Why Impulsivity?
A study-based method
As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.
For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat procrastination issues for good.
Flexible & Affordable
As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.
For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat procrastination issues for good.
Dr. Yuliya Richard
Founder – Impulsivity
Through my years of research I found that there was one consistent theme at the core of our pain as humans. And that is uncontrolled impulses. I discovered that our impulses lead us to irrationally break the things in our lives that are most important to us, which includes relationships
This course is a way to break free of the impulsive habits that enslave us. It’s very easy when we’re in a relationship that has been damaged to try and forget about it and keep going without resolving anything. But the truth is, for a long lasting, healthy relationship, issues need to be resolved, things need to be repaired and control needs to be regained of any impulsive behaviours and patterns.
Frequently Asked Questions (FAQ)
There are 8 modules in in the the Relationship Rebuilding course which focuses on a different area of relationships. The Sex Life On Your Terms has 9 modules, focusing on a different area of your relationship with sex.
We recommend to do at least 1 – 2 modules a day as we recommend for people to practice what they learn straight away and to start implementing it in their lives. Based on that approach, you could complete the courses in as little as 16 days. We suggest allowing 2 hours a week for 12 weeks to complete the courses.
Lifetime. Once you purchase our course, you can access it for as long as the course is active.
The course was developed with help from major Australian universities and Clinical psychologists.
Our program is based on principles of CBT, Impulse Control building strategies, Motivational Interviewing and Mindfulness approaches. Every program comes with a bonus program of self-control (this is a foundation course of impulse control program). It is based on years of post-doctoral study and Psychological practice.
The course is delivered via pre-recorded videos which you can access at any time. There are additional workbooks and excercises included in the course to help support your learning.
Yes, a course completion certificate is automatically made available at the end of the course once all modules have been completed. Some of our clients use this certificate of completion to present in court, community programs, mediation programs or elsewhere when it is required.
We support our participants all the way through the course, they can always contact us if they have question or require support with additional resources/referrals.
Yes, you can always contact us here with any questions or support enquiries.
