Is your anger damaging and threatening your relationship? If you’re struggling to control your anger, and it’s having a negative effect on your relationships, we can help. Purchase our bundled online Anger Management & Relationship Rebuilding courses to take back control of your anger, and repair and rebuild your relationship at the same time.
This program includes a lifetime access to video lessons, practical activities, worksheets and mindfulness exercises.
You will learn to:
- Understand where your urges come from that lead to angry and destructive reactions.
- Find a healthy balance so you no longer say and do things you regret.
- Manage conflicts within the relationship that won’t create further damage .
- Communicate better with one another.