Binge Drinking Self-Assessment
Is Binge Drinking Affecting Your Life? Take the Quiz to Find Out!
Binge drinking isn’t just about how much you drink—it’s about the impact it has on your health, relationships, career, and self-worth. Maybe you’ve woken up with regret after a big night out. Maybe you’ve promised yourself you’d cut back, only to slip into old habits. Sound familiar? You’re not alone.
This quick self-assessment will help you gain clarity on your drinking patterns. Answer honestly, and at the end, you’ll get personalised insights into where you stand—plus expert guidance on your next steps.
Did You Know? 💡
📊 1 in 4 Australians regularly exceed safe drinking limits.
💔 Binge drinking is linked to relationship breakdowns, anxiety, and poor sleep.
🧠 Cutting back can improve focus, mood, and overall well-being in just weeks.
The first step to change is awareness. Take the quiz now and get the insights you need!
What is Impulsivity?
Impulsivity is a series of online courses professionally developed by Australia’s leading psychologists in conjunction with the University of Newcastle. They address dysfunctional impulsivity which can be the source of irrational and illegal behaviour. The courses can be completed in the non-judgemental environment of the client’s home, at their own pace.
The range of courses can apply to various situations like;
Impulsivity is at the core of the psychology of dysfunctional or eratic behaviour. Impulsivity in your day to day lives can see you acting out in a negative manner, and those actions have a serious impact on your life.
The impulsivity project is a stepping stone for helping you towards a positive future, free of some of the burdens of impulsive behaviour. A certificate of completion demonstrates your willingness to improving your mindset and in turn gaining control of your life.
Our courses address the behaviours that can lead to destructive behaviour.
Click on the situation to see which courses could help you.
