Course: Relationship rebuilding for couples
This course is designed to help couples rebuild trust and connection after one partner has acted in impulsive ways that have damaged the relationship. This course is uniquely designed so that you can do it together as a couple or individually
Ten steps to bring trust and happiness back to your relationship
Is this right for you?
If your relationship has been damaged and connection and trust has been lost, we can help. In a matter of weeks, you can rebuild your relationship and bring back the trust.
- Has your relationship been damaged by betrayal or broken promises?
- Do you feel disillusioned in your relationship and don’t know how to fix it?
- Are you sick and tired of having to deal with the same issue again and again?
- Has your partner tried but failed to manage their binge drinking, anger issues or other impulsive behaviours?
- Do you want to help your partner to change unwanted habits?
Through engaging online video lessons and worksheets you will learn:
- to understand where your impulses are coming from
- understand and take ownership for any impulsive behaviour that has affected the relationship.
- Manage conflicts within the relationship that won’t create further damage
- Communicate better with one another.
- the link between impulsivity and unhealthy decision making, relationship conflict and anger
- how to recognise the signs of impulsiveness
- strategies to change your behaviour and to cope with difficult emotions, forceful impulses and unhelpful thoughts
Our online course can help bring trust and fulfilment back to your relationship.
Lifetime Access: $199
What's Included?
Our program provides you with all the resources you need to achieve the change you are seeking for:
- 15+ video lessons that walk you through various powerful CBT techniques and mindfulness strategies
- Practical activities that allow you to put what you’re learning into practice
- Printable easy-to-follow worksheets for you to complete
- A library of mindfulness exercises and guided meditation recordings
- Lifetime access to all of the course content and future updates
- Certificate of completion
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What you'll learn
Our course provides you with insight and skills you can use everyday to strengthen your relationship. The course is broken into 10 helpful modules, each focusing on a specific area of your relationship.
- Module 1 - Starting the conversation
- Module 2 - The change process
- Module 3 - Doing the relationship work
- Module 4 - Building a foundation for change
- Module 5 - Breaking bad habits
- Module 6 - Fighting the good fight
- Module 7 - Finding the roots
- Module 8 - Two don't become one. Nurturing each other as individuals.
- Module 9 - The road ahead
Why Impulsivity?
A study-based method
This program will teach to how to modify your behaviour in your relationship, as well as manage your emotions, triggers, and urges effectively. Based on a 3-year doctoral study, this course combines the latest research proven modalities – including Cognitive Behavior Therapy, mindfulness, motivational interviewing, Acceptance and Commitment Therapy – to provide you with a sustainable way forward. When we break it down to its essence, impulsivity is a personality trait, so you need to understand the cycle of impulsivity. If we don’t understand ourselves, our personalities, we often fail in creating a sustainable life change.
Flexible & Affordable
As this course is online there are many benefits. You can access it from any device – mobile, tablet, or desktop – and from anywhere – the car, at work, in bed…it’s up to you. You can also work at your own speed.
For less than the cost of an hour of therapy, you can get an entire course that’s designed to help you beat procrastination issues for good.
Dr. Yuliya Richard
Founder – Impulsivity
