We are so happy to let you know that our book “Beat the Binge – Control Your Impulsive Overeating” is available now for you to purchase.
This book is designed to help you beat your impulsive overeating. You will learn how impulsivity makes it difficult for you to control your behaviour when overeating and how to manage your impulsivity in order to stop the cycle. It’ll teach you practical strategies so that you can manage thoughts and behaviours that may cause you to binge. By reading all of the chapters, you’ll be armed with the tools and knowledge to regain control over your life and develop a healthier relationship with food.
By the way if you would like to have get book for free then simply get our “Beat the Binge” Online Course and this book will be yours to keep for free.
Intersted? Check it out here.